Subdrop is a term used to describe the emotional and physical reactions and sensations that can occur after a BDSM scene or play session. It is often associated with the ‘high’ that comes from the rush of endorphins during the scene and can be experienced as a feeling of sadness, emotional numbness, and physical exhaustion.
Subdrop is a natural and normal reaction to BDSM play and can be experienced differently by each person. Some people may experience a feeling of calmness and relaxation after a scene, while others may feel anxiety, depression, or even anger. This can be due to a variety of factors, including the intensity of the scene and the emotional connection between the people involved.
It is important to note that subdrop is not a medical condition, but rather an emotional and physical response to the experience. It is important to understand that the feelings associated with subdrop are not always negative and can be seen as a sign of satisfaction after a successful scene.
While subdrop can occur for a variety of reasons, it is important to recognize the signs and take the necessary steps to cope with the feelings it can bring. This can include talking to a trusted friend or partner, engaging in self-care activities such as meditation or yoga, or even talking to a professional if the feelings become too intense or unmanageable.
Minimizing SubDrop
One of the most important things with BDSM, rough sex, or a lot of other kinks is after-care. Having a session that takes you outside of your normal persona can really shake you up, and having good after-care from your partner can make a huge difference. While this is common in the BDSM scene, we also see this in men who have tried anal play or pegging for the first time. Good after-care can not be stressed enough. The activity is like pounding a bunch of sugar, and the subdrop is the crash when it burns off and if it is not managed properly, can really mess with your head. Understanding what this is, recognizing it if it is happening, and having good after-care should help keep you in check.
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